thinking is a practice - positive thinking is something you learn
over time. Positive thinking is not something that you were born with.
The Creating Power course that I will introduce you to teaches you how
to train your mind and subconscious mind to become more positive so
that you practice positive thinking throughout your life.
here to learn more about Creating Power and positive thinking.
A little background
about positive thinking.
I'm sure many of
you have heard of positive thinking and probably have read books about
the subject. Many people believe that positive thinking is something
you do on occasion. I often hear them say: "I'm a positive thinker,
things will improve I know that." This is good - but it's not enough
to create positive results in your life.
thinking is not an attitude that you turn to when things go wrong.
is not something you do on occasion or keep in the back of your head.
is a practice! That's right a practice! Positive thinking is something
you have to do everyday as often as possible when ever you can. By practicing
positive thinking everyday you create a state of mind where you are
constantly positive - it becomes a state of being positive. In the end
you create a tremendous amount of positive energy - that only creates
positive situations for you everyday.
In some cases Doctors
now believe that having a positive attitude - that is practicing positive
thinking everyday can improve your health. In fact, Researchers found
that having an optimistic outlook can do wonders for a patient's recovery
- especially for those who have just gone through surgery. Researchers
studied 16-patients over a 30-year period - examining their attitudes
and recovery after surgery.
"In each case the better a patient's expectations about how they
would do after surgery or some health procedure, the better they did,"
said author Donald Cole, of the Institute for Work and Health in Toronto.
The review says that the power of positive thinking is real, said ABCNEWS'
Medical Correspondent Dr. Nancy Snyderman on Good Morning America today.
"This mind-body connection that we have been toying with for the
past couple of decades really does have hard science behind it,"
Snyderman said. The study looked at patients who had a wide range of
conditions - from back pain to heart problems. They found that patients
who thought they would do well after surgery - did do well. Those who
thought they wouldn't do so well - didn't fare well.
So how do we do this? How do we make positive thinking a part of our
daily lives so that we stop defeating ourselves and make our lives better?
Actually it's quite
easy - the trick is that it requires discipline and practice.
First begin by observing
yourself. Pay attention to your thoughts. See how many are positive
and how many are negative. Keep a notepad handy and keep track of the
number of positive thoughts that you have and the number of negative
thoughts you have.
At the end of your day - take a look at the number - if you have more
negative thoughts then there's some work to do.
The next day - observe
your thoughts again. This time pay attention to the types of negative
thoughts that you are having. See how they impact your life. Are these
negative thoughts a part of reality - is that the way life is. For example:
if you say you hate your job - do you really hate it? If you say your
boss is a pain - is he/she really a pain? If these negative thoughts
are a part of your life - then you have created your own negative reality.
That's right you
created it. Every negative belief you have is manifested in your life.
These beliefs are based on the thoughts you have. Thoughts repeated
over and over again become a belief and a belief becomes reality. Negative
thoughts repeated over and over again will create a negative reality.
Positive thoughts repeated over and over again - create a positive reality.
First you have to
understand your negative thoughts and beliefs then only can you begin
changing them. Once you begin changing them you begin creating a positive
attitude - and ultimately you begin practicing positive thinking everyday.
In order to get the most out of positive thinking you have to make it
a way of life.
So begin by getting
rid of those negative thoughts and negative beliefs, which serve you
no purpose, except to make you miserable. Then you'll be able to begin
having a positive attitude and start enjoying life again.
The next step is
to start using all your inner powers to so you're your mind gets used
to positive thinking and so that you are always carrying a positive
attitude. This will lead you to creating the life you want. These inner
powers all start in your mind - which is the most powerful force you
have. It is a force - that when used as it should - can create wonderful
things in your life.
Students who are
working with my Creating Power System now understand how to do this.
Thousands have seen their lives improve tremendously by simply using
just a few of the techniques in the Creating Power System. I always
say - imagine what you could achieve if you used all of the techniques,
if you used all of your inner powers. You too can enjoy the same results
take a look at my Creating Power System - click
her to learn more.
You have incredible
powers at your disposal. Don't waste this opportunity -- learn how to
use them. Creating Power is the Instruction book for your mind. Remember:
take control of your thoughts and you change your life. Start today
- don't waste another moment creating the life you don't want. Remember
- this is it. This is the only life you have. Use your incredible powers
to make the most of it.
Power System - click her to learn more.
Power System - click her to learn more.
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