OF THE MIND - HOW TO USE IT SUCCESSFULLY
James Allen once
said "You are today where your thoughts have brought you; you
will be tomorrow where your thoughts take you"
Mind Power is a
fascinating topic and those that take the time to read and explore how
their thoughts affect their actions and essentially, their life - can
use this crucial information in changing or focusing their thoughts
and beliefs in order to change their life.
The basic premise
is that our thoughts create our actions. This is true in all ares of
our life - our mental health, our physical health, our beliefs and attitudes.
Take the example of Stress.
What is Stress?
Stress is defined
as the body’s reaction to a change that requires a physical, mental
or emotional adjustment or response. The stress can be from starting
a new job, the loss of a loved one, having financial challenges in your
life, taking care of a loved one that is unwell, being in an unhealthy
relationship, etc. All these situations involve some kind of physical
action, mental thought or emotional feeling that we experience.
When this stress
is not managed well, it can lead to serious health conditions such as
high blood pressure, diabetes, etc.
This is a good
example as it simply shows how having a specific thought can end up
leading to a physical condition. The power the mind - when used incorrectly,
can lead to serious consequences.
Your thoughts will
manifest itself in your life. This is true whether you are paying attention
to your thoughts or not.
A good example
of this is the placebo effect. This term refers to the case where people
are given placebos in clinical trials often experience the effects caused
by the actual medication itself. They believe that they are taking the
medication and thus they start to feel the effects of that medication.
However, in reality their placebo may have simply been a pill made of
This is a good
illustration on how our thoughts create our reality and the power of
the mind and how it can affect your physical well-being.
There are more and more studies that have shown how mind power affects
the same medical surgery, but with different attitudes, having dramatically
different results. Patients with a positive attitude going into the
surgery - often had a more successful recovery than those patients that
went in with a negative attitude.
This is another
example of how our thoughts affect our physical health. Once again,
Mind Power and it’s affect on how your body will heal.
Learning to use
the power of your mind is important and essential in order to live a
How do you use
the power of the mind?
There are some
simple steps/techniques that you need to focus on:
1. Have a clear goal - it should be clear and precise
2. Focus your mental actions and your physical actions on achieving
at an example of these steps in action.
Say you are not
happy with your current job and would like to find a new job or business.
First, you must
be very clear and specific with your goal.
You want a job/business
- what what kind of job? Full time, part time? What hours do you want
to work? What salary or profit do you want to make - be specific. Saying
a ‘lot of money’ is not being specific. Exactly how much
do you want to make - 60 thousand? 100 thousand dollars?
The more specific
you are - the more clear the message is to your subconscious mind and
the more likely you are going to attract the type of job/business that
you desire. Remember, in order for Mind Power to work for you - you
need to be clear and specific.
Now it does not
stop with simply the thought process.
Remember Step 2
is to then take action.
Look out for opportunities
- do not dismiss any small opportunity that comes your way. Be alert
for these signs - and take action. Perhaps your friend mentions that
he saw an opening in the paper for an interesting position, perhaps
your old manager emails you to see how you’ve been - these could
very well be the disguised opportunities. Be on alert so that you recognize
them and take the action you need to do achieve your goal.
We can all do this.
need a college or university degree to make this happen.
This is simply
working with the power of your mind so that you can achieve anything
you set your mind to - big or small goals.
It works - it’s
been proven to work - why not get on board and start making the changes
you need to in order to live the best life possible.
This is how mind
power works and when you work with mind power correctly you begin to
create the changes you want. Mind power works and it can work for you
so work with your mind power everyday. Apply mind power correctly and
you’ll enjoy greater success.
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