THE POWER OF THE MIND - HOW TO USE IT SUCCESSFULLY

James Allen once said ‘You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you’.

Mind Power is a fascinating topic and those that take the time to read and explore
how their thoughts affect their actions and essentially, their life - can use this
crucial information in changing or focusing their thoughts and beliefs in order to
change their life.

The basic premise is that our thoughts create our actions. This is true in all ares
of our life - our mental health, our physical health, our beliefs and attitudes.

Take the example of Stress. What is Stress?

Stress is defined as the body’s reaction to a change that requires a physical,
mental or emotional adjustment or response. The stress can be from starting a new
job, the loss of a loved one, having financial challenges in your life, taking care
of a loved one that is unwell, being in an unhealthy relationship, etc. All these
situations involve some kind of physical action, mental thought or emotional feeling
that we experience.

When this stress is not managed well, it can lead to serious health conditions such
as high blood pressure, diabetes, etc.

This is a good example as it simply shows how having a specific thought can end up
leading to a physical condition. The power the mind - when used incorrectly, can
lead to serious consequences.

Your thoughts will manifest itself in your life. This is true whether you are paying
attention to your thoughts or not.

A good example of this is the placebo effect. This term refers to the case where
people are given placebos in clinical trials often experience the effects caused by
the actual medication itself. They believe that they are taking the medication and
thus they start to feel the effects of that medication. However, in reality their
placebo may have simply been a pill made of 100% sugar.

This is a good illustration on how our thoughts create our reality and the power of
the mind and how it can affect your physical well-being.
There are more and more studies that have shown how mind power affects your health.

Patients undergoing the same medical surgery, but with different attitudes, having
dramatically different results. Patients with a positive attitude going into the
surgery - often had a more successful recovery than those patients that went in with
a negative attitude.

This is another example of how our thoughts affect our physical health. Once again,
Mind Power and it’s affect on how your body will heal.
Learning to use the power of your mind is important and essential in order to live a
good life.

How do you use the power of the mind?

There are some simple steps/techniques that you need to focus on
Have a clear goal - it should be clear and precise
Focus your mental actions and your physical actions on achieving that goal.

Let’s look at an example of these steps in action.

Say you are not happy with your current job and would like to find a new job or
business.

First, you must be very clear and specific with your goal.
You want a job/business - what what kind of job? Full time, part time? What hours do
you want to work? What salary or profit do you want to make - be specific. Saying a
‘lot of money’ is not being specific. Exactly how much do you want to make - 60
thousand? 100 thousand dollars?

The more specific you are - the more clear the message is to your subconscious mind and the more likely you are going to attract the type of job/business that you
desire. Remember, in order for Mind Power to work for you - you need to be clear and specific.

Now it does not stop with simply the thought process.
Remember Step 2 is to then take action.

Look out for opportunities - do not dismiss any small opportunity that comes your
way. Be alert for these signs - and take action. Perhaps your friend mentions that
he saw an opening in the paper for an interesting position, perhaps your old manager
emails you to see how you’ve been - these could very well be the disguised
opportunities. Be on alert so that you recognize them and take the action you need
to do achieve your goal.
We can all do this.

You don’t need a college or university degree to make this happen.
This is simply working with the power of your mind so that you can achieve anything
you set your mind to - big or small goals.

It works - it’s been proven to work - why not get on board and start making the
changes you need to in order to live the best life possible.

This is how mind power works and when you apply and direct mind power you begin to
create dramatic changes in your life. So remember - mind power is always working.
When you get actively involved in directing your mind power - you take control of
your life and you can make significant improvements. So work with mind power - it’s
always working - now you can have mind power working for you.

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